1. Open Command Prompt (CMD)
2. Enter command EXP and press Enter
3. Enter HumanManager database’s Username and Password
4. Press Enter to accept default buffer size
5. Specify directory and filename for the backup file. e.g. C:/HumanManagerDump.dmp
6. Enter Y (yes) for Export Grant
7. Enter Y (yes) for Export Table Data
8. Enter N (no) for Compress Extents
9. Wait while the backup process runs and terminates.